CHILDBIRTH EDUCATION 101
This 3 hour, in person, evidence based childbirth class encompasses, in depth, all things pregnancy, labor and birth. It’s designed to offer you the knowledge you need to plan, make informed decisions, and understand your baby and body before, during, and after you give birth.
OPTIMIZING YOUR PELVIS
This 2-hour class was created to help you understand the physiology of your body. You will learn how to manipulate your pelvis in order to create space for baby to move through. By learning and practicing different laboring and birthing positions and movements you will be able to go into labor confident in your body's ability to birth your baby along with the skillset to do so in the most efficient and effective way possible.